Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Cheesy Baked Egg Casserole (1200)

Nutrition Facts
Serving Size 1 serving (6.7 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 21 11:54 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
24g
Protein
19g
There are 240 calories in 1 serving (6.7 oz) of Seattle Sutton's Healthy Eating Cheesy Baked Egg Casserole (1200).
Calorie breakdown: 30% fat, 39% carbs, 31% protein.

Related Casseroles from Seattle Sutton's Healthy Eating:

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Cheesy Baked Egg Casserole (2000)
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  view more casseroles nutritional info
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