Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Calabrese Parmesan Cod (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
630mg
27%
Total Carbohydrate
31.00g
11%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1270mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 21 03:45 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (49%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
31g
Carbs
31g
Protein
43g
There are 580 calories in 1 container of Seattle Sutton's Healthy Eating Calabrese Parmesan Cod (2000).
Calorie breakdown: 49% fat, 22% carbs, 30% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Cod Almondine (2000)
Cod Almondine (1200)
Calabrese Parmesan Cod (1200)

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