Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
410mg
18%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
790mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 21 08:00 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
10g
Carbs
23g
Protein
26g
There are 290 calories in 1 container of Seattle Sutton's Healthy Eating Calabrese Parmesan Cod (1200).
Calorie breakdown: 31% fat, 32% carbs, 36% protein.

Related Cod from Seattle Sutton's Healthy Eating:

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Cod Almondine (1200)

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Blackened Tilapia and Fresh Mango Salad (1200)
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Baked or Broiled Cod
Baked Breaded or Battered Cod
Cod
Atlantic Cod
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Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Fish
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  view more fish nutritional info
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