Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Calabrese Parmesan Cod (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
620mg
27%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
700mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 21 03:45 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (48%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
21g
Carbs
22g
Protein
29g
There are 390 calories in 1 container of Seattle Sutton's Healthy Eating Calabrese Parmesan Cod (1200).
Calorie breakdown: 48% fat, 22% carbs, 30% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Calabrese Parmesan Cod (2000)
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