Food database and calorie counter

Seattle Sutton's Healthy Eating

Cajun Blackened Cod Sandwich (1200)

Nutrition Facts

Serving Size

1 serving (8.9 oz)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

740mg

32%

Total Carbohydrate

50.00g

18%

Dietary Fiber

7.0g

25%

Sugars

5.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jul 20 02:28 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (35%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

19g

Carbs

50g

Protein

29g

There are 480 calories in 1 serving (8.9 oz) of Seattle Sutton's Healthy Eating Cajun Blackened Cod Sandwich (1200).

Calorie breakdown: 35% fat, 41% carbs, 24% protein.

Related Sandwiches from Seattle Sutton's Healthy Eating:

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Croque Monsieur (1200)
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More Products from Seattle Sutton's Healthy Eating:

Chicken Picatta (2000)
Gnocchi Alla Norma (1200)
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Lemon Picatta Cod Over Linguine (2000)
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
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