Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Broccoli and Swiss Quiche (1200)

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
560mg
24%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 10:17 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (23%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
23g
Protein
21g
There are 240 calories in 1 serving (5 oz) of Seattle Sutton's Healthy Eating Broccoli and Swiss Quiche (1200).
Calorie breakdown: 23% fat, 40% carbs, 37% protein.

Related Quiche from Seattle Sutton's Healthy Eating:

Broccoli and Swiss Quiche (1500)
Broccoli and Swiss Quiche (2000)

More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
  view all seattle sutton's healthy eating products

Other Types of Quiche:

Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Loblaws Quiche Florentine
  view more quiche nutritional info
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