Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Berry Colada Parfait (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
47.00g
17%
Dietary Fiber
8.0g
29%
Sugars
34.00g
Includes 13.00g Added Sugars
26%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 21 02:02 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2g
Carbs
47g
Protein
11g
There are 250 calories in 1 container of Seattle Sutton's Healthy Eating Berry Colada Parfait (1500).
Calorie breakdown: 7% fat, 75% carbs, 18% protein.

Related Desserts from Seattle Sutton's Healthy Eating:

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Peach Blossom Parfait (1200)
Blueberry Clafoutis with Lemon Yogurt (1200)
Berry Colada Parfait (2000)
Peach Blossom Parfait (1500)
Peach Blossom Parfait (2000)
  find more seattle sutton's healthy eating desserts products

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Lemon Raspberry Blintzes (2000)
  view all seattle sutton's healthy eating products

Other Types of Desserts:

Chocolate Chip Cookie
Brownie
Pecan Pie
Apple Pie
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Chocolate Cake (with Chocolate Frosting)
  view more desserts nutritional info
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