Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Bagel Breakfast Sandwich (1200)

Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
500mg
22%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Includes 2.00g Added Sugars
4%
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 21 09:06 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
37g
Protein
15g
There are 310 calories in 1 serving (6 oz) of Seattle Sutton's Healthy Eating Bagel Breakfast Sandwich (1200).
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

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Other Types of Sandwiches:

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Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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