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Seattle Sutton's Healthy Eating

Baba Ghanoush Veggie Plate

Nutrition Facts
Serving Size 1 serving (14 oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
48.00g
17%
Dietary Fiber
15.0g
54%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1310mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 21 09:55 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
25g
Carbs
48g
Protein
10g
There are 440 calories in 1 serving (14 oz) of Seattle Sutton's Healthy Eating Baba Ghanoush Veggie Plate.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
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Other Types of Dips:

Hummus
Mayonnaise
Guacamole
Cream Cheese Dip
Salsa
Sour Cream Dip
  view more dips nutritional info
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