Food database and calorie counter Source: Member

Seattle Bagel Bakery

Wheat Bagel

Nutrition Facts
Serving Size 1 bagel (113 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
51.00g
19%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jul 21 09:42 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
3g
Carbs
51g
Protein
12g
There are 270 calories in 1 bagel (113 g) of Seattle Bagel Bakery Wheat Bagel.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Products from Seattle Bagel Bakery:

Cinnamon Raisin Bagel
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Other Types of Bagels:

Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Wheat Bagel
  view more bagels nutritional info
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