Food database and calorie counter Source: Member

Season's Choice

Edamame

Nutrition Facts
Serving Size 2/3 cup (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 11 08:44 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
5g
Carbs
11g
Protein
9g
There are 100 calories in 2/3 cup (85 g) of Season's Choice Edamame.
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

Related Edamame from Season's Choice:

Steamed Shelled Edamame
Steamed Edamame
Shelled Edamame

Related Vegetables from Season's Choice:

Steamed Baby Brussels Sprouts
Steamed Cut Green Beans
Steakhouse Green Beans
Multigrain Blend with Vegetables
Steamed Asian Seasoned Medley
Steamed Roasted Potatoes & Green Beans
  find more season's choice vegetables products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
Lettuce
  view more vegetables nutritional info
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