Food database and calorie counter Source: Member

Season's Choice

Creamed Spinach

Nutrition Facts
Serving Size 1 cup (113g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Feb 17 05:47 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (57%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
7g
Protein
3g
There are 100 calories in a 1 cup serving of Season's Choice Creamed Spinach.
Calorie breakdown: 57% fat, 30% carbs, 13% protein.

Related Vegetables from Season's Choice:

Multigrain Blend with Vegetables
Steamed Cut Green Beans
Steamed Baby Brussels Sprouts
Steamed Broccoli Florets
Steamed Asian Seasoned Medley
Steamed Asparagus Spears
  find more season's choice vegetables products

More Products from Season's Choice:

Strawberry Banana Blend
Cherry Berry Blend
Spicy BBQ Seasoned Oven Chips
Tropical Blend
Couscous Blend with Vegetables
  view all season's choice products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.