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Nutrition Facts
Serving Size 1/2 cup drained (85 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
56mg
19%
Sodium
170mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
282mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 21 11:54 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
0g
Protein
22g
There are 170 calories in 1/2 cup drained (85 g) of Season Brand Skinless & Boneless Sardines in Water.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Sardines from Season Brand:

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Other Types of Sardines:

Sardines in Water
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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