zatarain%27s Calories and Nutritional Information

Food Search

1 to 10 of 88 for zatarain%27s

New Orleans Style Red Beans & Rice (Zatarain's)

Per 1 cup prepared - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar

New Orleans Style Red Beans & Rice with Sausage (Zatarain's)

Per 1 package - Calories: 560kcal | Fat: 19.00g | Carbs: 76.00g | Protein: 18.00g Nutrition Facts - Similar

New Orleans Style Sausage & Chicken Gumbo (Zatarain's)

Per 1 package - Calories: 370kcal | Fat: 14.00g | Carbs: 45.00g | Protein: 15.00g Nutrition Facts - Similar

New Orleans Style Reduced Sodium Dirty Rice (Zatarain's)

Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 3.00g Nutrition Facts - Similar

New Orleans Style Reduced Sodium Jambalaya (Zatarain's)

Per 1 serving - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Protein: 4.00g Nutrition Facts - Similar

New Orleans Style Jambalaya with Cheese (Zatarain's)

Per 1 cup - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Protein: 4.00g Nutrition Facts - Similar

New Orleans Style Jambalaya with Sausage (Family Size) (Zatarain's)

Per 1 cup - Calories: 160kcal | Fat: 0.50g | Carbs: 33.00g | Protein: 4.00g Nutrition Facts - Similar

Basmati Rice (Zafarani)

Per 3/4 cup cooked - Calories: 150kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 3.00g Nutrition Facts - Similar

New Orleans Style Alfredo Pasta Dinner Mix (Zatarain's)

Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 5.00g Nutrition Facts - Similar

New Orleans Style Jambalaya Mix (Zatarain's)

Per 1 cup prepared - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Protein: 4.00g Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Hot Americano Medium
	Lupini Beans
	Iced Americano w/ Cream Large
	Spanish Rice
	Iced Strawberry Black Tea Medium
	Hot Americano w/ Cream Small
	Iced Strawberry Lemonade Small
	Hot Double Torture Medium
	Taquito Monterey Chicken
	Hot Chai Medium