steak Calories and Nutritional Information

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31 to 40 of 1772 for steak

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)

Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g
Other sizes: 1 lb - 1170kcal , 100 g - 258kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes: 1 lb - 726kcal , 1 oz - 45kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)

Per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Protein: 21.13g
Other sizes: 1 steak - 326kcal , 1 oz - 40kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)

Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes: 1 lb - 871kcal , 1 oz - 54kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

Quesadilla - Steak (Taco Bell)

Per 1 serving - Calories: 520kcal | Fat: 27.00g | Carbs: 42.00g | Protein: 26.00g Nutrition Facts - Similar

Pepper Steak

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes: 1 serving - 317kcal , 100 g - 146kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Broiled or Baked Beef Steak (Lean Only Eaten)

Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes: 1 oz, with bone of raw, lean only - 30kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless (yield after cooking, fat removed) - 36kcal , more... Nutrition Facts - Similar

Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)

Per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Protein: 23.97g
Other sizes: 1 serving - 285kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Fried Beef Steak (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes: 1 oz, with bone of (yield after bone removed) - 66kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , 1 oz of boneless (yield after cooking) - 63kcal , more... Nutrition Facts - Similar

Related searches for: **steak**
rice	beef	chicken
mashed potatoes	baked potatoes

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