iga Calories and Nutritional Information

Food Search

1 to 10 of 33 for iga

Sandwich Roll (IGA)

Per 1 roll - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 4.00g Nutrition Facts - Similar

Submarine Buns (IGA)

Per 1 bun - Calories: 220kcal | Fat: 2.50g | Carbs: 41.00g | Protein: 9.00g Nutrition Facts - Similar

Spaghetti Sauce (IGA)

Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g Nutrition Facts - Similar

Fancy Shredded Mexican Style Blend Cheese (IGA)

Per 1/4 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g Nutrition Facts - Similar

Frozen Peas & Carrots (IGA)

Per 2/3 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 3.00g Nutrition Facts - Similar

Fat Free Milk (IGA)

Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g Nutrition Facts - Similar

Large Eggs (IGA)

Per 1 egg - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 6.00g Nutrition Facts - Similar

Peanut Butter (IGA)

Per 2 tbsp - Calories: 200kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 7.00g Nutrition Facts - Similar

Salt Free Rice Cakes (IGA)

Per 1 cake - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g Nutrition Facts - Similar

Thin Sliced Smoked Turkey (IGA)

Per 1 package - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 10.00g Nutrition Facts - Similar

1 2 3 4 Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Cotton Candy Frost Medium
	Iced Peach Soda Large
	Hot Protein Latte Large
	Iced Double Rainbro Black Tea Medium
	Iced Electric Berry Lemonade Small
	Blended Peach Smoothie Small
	Blended Peach Lemonade Medium
	Iced Caramelizer Large
	Iced Palm Beach Lemonade Kids
	Chicken Pesto Pasta