Yam Calories and Nutritional Information

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11 to 20 of 32 for Yam

Per 1 patty - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g Nutrition Facts - Similar

Hawaii Mountain Yam (with Salt, Steamed, Cooked)

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes: 1 oz - 23kcal , 1 lb - 372kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato)

Per 1 cup - Calories: 263kcal | Fat: 0.37g | Carbs: 64.68g | Protein: 2.07g
Other sizes: 1 serving - 132kcal , 100 g - 135kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Candied Yams (Bruce's)

Per 1/2 cup - Calories: 170kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 1.00g Nutrition Facts - Similar

Yam Fries (Fatburger)

Per 1 order - Calories: 434kcal | Fat: 16.50g | Carbs: 67.20g | Protein: 3.92g Nutrition Facts - Similar

Yams with Splenda (Bruce's)

Per 2/3 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g Nutrition Facts - Similar

Southern Yams - Sweet Potatoes in Syrup (ShopRite)

Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 0.00g Nutrition Facts - Similar

Puerto Rican Style Yam Buns (Bunuelos De Name)

Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g
Other sizes: 1 medium - 133kcal , 1 serving - 133kcal , 100 g - 303kcal , more... Nutrition Facts - Similar

Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain)

Per 1 cup - Calories: 270kcal | Fat: 0.36g | Carbs: 64.39g | Protein: 2.20g
Other sizes: 1 serving - 135kcal , 100 g - 142kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Konnyaku (Yam Cake) (JFC)

Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar

Related searches for: **Yam**
vegetables	corn	carrots
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