Winter Squash Souffle Calories and Nutritional Information

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1 to 10 of 929 for Winter Squash Souffle

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes: 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Summer Squash Souffle

Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes: 1 serving - 83kcal , 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes: 1 cup, NS as to variety - 134kcal , 1 cup of acorn - 136kcal , 1 cup of hubbard - 132kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes: 1/2 acorn squash - 116kcal , 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , more... Nutrition Facts - Similar

Winter Type Squash

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes: 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , 1 cup, pumpkin, cubed - 39kcal , more... Nutrition Facts - Similar

Baked Winter Squash with Cheese

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Winter Squash

Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cheese Souffle

Per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Protein: 9.16g
Other sizes: 1 serving - 98kcal , 100 g - 204kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Lime Souffle

Per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Protein: 10.63g
Other sizes: 1 serving - 194kcal , 100 g - 323kcal , 1 oz - 92kcal , more... Nutrition Facts - Similar

Seafood Souffle

Per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Protein: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Related searches for: **Winter Squash Souffle**
berries	chocolate	bananas
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