Food Search
1 to 10 of 1000 for Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes:
1 oz, dry, yields - 91kcal
, 1 serving - 197kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
, more...
Nutrition Facts - Similar
|
Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 100 g - 137kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 cup, dry, yields - 437kcal
, 1 lasagna noodle, cooked - 68kcal
, 1 oz, dry, yields - 96kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal
, 1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
, more...
Nutrition Facts - Similar
|
Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 1 cup, dry, yields - 132kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
| |
Main Course Meat & Cheese Masterpiece (10-15 Guests)
|
| |
Pepperoni - Medium (Classic Sub No.15, No.16)
|
| |
Mayo Small Subs & Kids Subs (LA)
|
| |
Red Wine Vinegar (Medium Subs, Wraps, & Salads)
|
| |
Turkey - X-Large (Classic Sub No.2, No.3, No.5, No.13, No.18)
|
| |
Red Wine Vinegar (X-Large Subs)
|
| |
Smoked Ham Small - Classic Sub No.14 (SLC, SEA, LA)
|
| |
Mayo (Medium Subs, Wraps, & Salads)
|
| |
Pastrami Round Medium - Classic Sub No.13 (LA)
|
| |
Deli Ham - Large (Classic Sub No.1, No.2, No.4)
|
|
Add item to the food database