White Corn Grits Cereal (Dry, Unenriched) Calories and Nutritional Information

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31 to 40 of 1000 for White Corn Grits Cereal (Dry, Unenriched)

Cooked Yellow and White Corn (from Frozen)

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 linear inch - 17kcal , 1 10 oz frozen package yields - 273kcal , more... Nutrition Facts - Similar

Cereal

Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Protein: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh)

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes: 1 cup - 210kcal , 1 large ear - 146kcal , 1 mini ear or cobette - 72kcal , more... Nutrition Facts - Similar

Yellow Corn Grits Cereal (Without Salt, Cooked with Water, Enriched)

Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g
Other sizes: 1 oz - 17kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Cooked White Corn (Fat Not Added in Cooking)

Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g
Other sizes: 1 small ear - 92kcal , 1 baby ear - 9kcal , 1 large ear - 122kcal , more... Nutrition Facts - Similar

Grits with Cheese

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes: 1 serving - 188kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Quick Grits with Cheese

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes: 100 g - 120kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Quick or Instant Grits

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes: 1 cup, dry, yields - 472kcal , 1 serving - 75kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Yellow Degermed Corn Flour (Unenriched)

Per 100 g - Calories: 375kcal | Fat: 1.39g | Carbs: 82.75g | Protein: 5.59g
Other sizes: 1 cup - 472kcal , 1 oz - 106kcal , 1 lb - 1701kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched)

Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g , more... Nutrition Facts - Similar

Related searches for: **White Corn Grits Cereal (Dry, Unenriched)**
grits	granola	oatmeal
muesli		cereal

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