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1 to 10 of 1000 for Trout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes:
1 lb - 862kcal
, 100 g - 190kcal
, 3 oz - 162kcal
, more...
Nutrition Facts - Similar
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Sea Bass (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 125kcal | Fat: 2.59g | Carbs: 0.00g | Protein: 23.87g
Other sizes:
100 g - 124kcal
, 3 oz - 105kcal
, 1 lb - 562kcal
, more...
Nutrition Facts - Similar
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes:
3 oz - 99kcal
, 1 lb - 526kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
, 3 oz - 113kcal
, more...
Nutrition Facts - Similar
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Trout (Mixed Species)
Per 1 fillet - Calories: 117kcal | Fat: 5.22g | Carbs: 0.00g | Protein: 16.41g
Other sizes:
1 lb - 671kcal
, 3 oz - 126kcal
, 100 g - 148kcal
, more...
Nutrition Facts - Similar
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Eel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g
Other sizes:
1 lb - 1070kcal
, 1 cubic inch of boneless - 40kcal
, 1 oz with bone - 52kcal
, more...
Nutrition Facts - Similar
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Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 180kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 35.82g
Other sizes:
1 lb - 549kcal
, 100 g - 121kcal
, 3 oz - 103kcal
, more...
Nutrition Facts - Similar
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g
Other sizes:
1 lb - 581kcal
, 3 oz - 109kcal
, 100 g - 128kcal
, more...
Nutrition Facts - Similar
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes:
3 oz - 100kcal
, 100 g - 118kcal
, 1 lb - 535kcal
, more...
Nutrition Facts - Similar
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes:
100 g - 135kcal
, 1 lb - 612kcal
, 1 cup of - 184kcal
, more...
Nutrition Facts - Similar
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