Tomato and Okra Calories and Nutritional Information

Food Search

11 to 20 of 2008 for Tomato and Okra

Cooked Okra

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g
Other sizes: 1 pod - 5kcal , 1 serving - 40kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Blackened Salmon with Creole Tomato Okra Stew (Bistro MD)

Per 1 package - Calories: 320kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 34.00g Nutrition Facts - Similar

Tomatoes, Okra & Corn (Glory Foods)

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Not Added in Cooking)

Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes: 1 serving - 21kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen)

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal , 1 piece - 4kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Tomatoes, Okra & Corn (Trappey's)

Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g Nutrition Facts - Similar

Cooked Okra (from Fresh)

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes: 1 pod - 5kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Red Tomatoes (In Tomato Juice, Canned)

Per 1 cup - Calories: 68kcal | Fat: 0.42g | Carbs: 16.47g | Protein: 2.06g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Okra (Canned)

Per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.64g | Protein: 3.11g
Other sizes: 1 pod - 5kcal , 1 serving - 35kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Tomato Sauce with Tomato Tidbits (Canned)

Per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Protein: 3.22g
Other sizes: 1 can, 15 oz - 136kcal , 1 oz - 9kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Related searches for: **Tomato and Okra**
vegetables	lettuce	cucumbers
celery		tomatoes

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