Swai Fish Calories and Nutritional Information

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1 to 10 of 1996 for Swai Fish

Per 4 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Cooked Fish

Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes: 1 oz of boneless (yield after cooking) - 26kcal , 1 oz of boneless - 32kcal , 1 cubic inch, with bone of - 12kcal , more... Nutrition Facts - Similar

Baked or Broiled Fish

Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes: 1 oz of boneless (yield after cooking) - 29kcal , 1 oz of boneless - 36kcal , 1 serving - 107kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Fish

Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes: 1 oz of boneless (yield after cooking) - 58kcal , 1 oz of boneless - 60kcal , 1 oz, with bone of (yield after bone removed) - 40kcal , more... Nutrition Facts - Similar

Meatless Fish Stick

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g , more... Nutrition Facts - Similar

Fish Cake or Patty

Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes: 1 cubic inch - 28kcal , 1 serving - 241kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Steamed Fish

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes: 1 oz of boneless - 39kcal , 1 cubic inch of boneless - 24kcal , 1 oz, with bone of (yield after bone removed) - 26kcal , more... Nutrition Facts - Similar

Fried Battered Fish

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes: 1 oz of boneless (yield after cooking) - 54kcal , 1 oz of boneless - 56kcal , 1 serving - 169kcal , more... Nutrition Facts - Similar

Smoked Fish

Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g
Other sizes: 1 oz of boneless - 35kcal , 1 serving - 105kcal , more... Nutrition Facts - Similar

Swai Fish Fillets (GFS)

Per 4 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

Related searches for: **Swai Fish**
seafood	salmon	lobster
tuna		fish

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