Summer Squash Calories and Nutritional Information

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1 to 10 of 1612 for Summer Squash

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes: 1 large - 52kcal , 1 medium - 31kcal , 1 slice - 2kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 medium - 130kcal , 1 slice - 3kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Fat Not Added in Cooking)

Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup of slices - 36kcal , 1 cup of diced - 42kcal , 1 medium - 68kcal , more... Nutrition Facts - Similar

Yellow Summer Squash

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes: 1 small - 19kcal , 1 oz, raw, yields - 4kcal , 1 large - 52kcal , more... Nutrition Facts - Similar

Chicken Pizzaiola with Summer Squash (Fresh N Lean)

Per 1 meal - Calories: 420kcal | Fat: 29.00g | Carbs: 13.00g | Protein: 29.00g Nutrition Facts - Similar

Cooked Summer Squash (Fat Added in Cooking)

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 medium - 130kcal , 1 slice - 3kcal , more... Nutrition Facts - Similar

Scallop Summer Squash (with Salt, Drained, Cooked, Boiled)

Per 1/2 cup slices - Calories: 14kcal | Fat: 0.15g | Carbs: 2.97g | Protein: 0.93g
Other sizes: 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , 1 lb - 73kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)

Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes: 1/2 cup slices - 18kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes: 1 cup - 285kcal , 1 oz - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Canned)

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g , more... Nutrition Facts - Similar

Related searches for: **Summer Squash**
vegetables	broccoli	asparagus
zucchini		squash

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