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1 to 10 of 22115 for Steel Cut Instant Oatmeal with Flax Seeds Maple & Brown Sugar
Steel Cut Instant Oatmeal with Flax Seeds Maple & Brown Sugar (Better Oats)
Per 1 pouch - Calories: 170kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 10.00g
Nutrition Facts - Similar
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Oatmeal with Maple Flavor
Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g
Other sizes:
1 cup of cooked - 170kcal
, 1 oz, dry, yields - 73kcal
, 1 serving - 114kcal
, more...
Nutrition Facts - Similar
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Flax Seeds
Per 1 cup - Calories: 774kcal | Fat: 61.13g | Carbs: 41.88g | Protein: 26.52g
Other sizes:
1 serving - 48kcal
, 100 g - 534kcal
, 1 oz - 151kcal
, more...
Nutrition Facts - Similar
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Maple Sugar
Per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Protein: 0.00g
Other sizes:
1 piece - 99kcal
, 1 Guideline amount per fl oz of beverage - 4kcal
, 100 g - 354kcal
, more...
Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet, NFS, dry, yields - 146kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 100 g - 62kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
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Brown Sugar
Per 1 tsp of packed - Calories: 17kcal | Fat: 0.00g | Carbs: 4.48g | Protein: 0.00g
Other sizes:
100 g - 377kcal
, 1 tsp of unpacked - 11kcal
, 1 tsp, NFS - 17kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Mil
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
1 cup, dry, yields - 489kcal
, 1 serving - 157kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
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Brown Sugar Fudge (Penuche)
Per 1 piece of 1 cubic inch - Calories: 88kcal | Fat: 2.50g | Carbs: 16.87g | Protein: 0.45g
Other sizes:
1 cubic inch - 88kcal
, 1 oz - 114kcal
, 1 serving - 121kcal
, more...
Nutrition Facts - Similar
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
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