Food Search
31 to 40 of 1000 for Steamed or Poached Croaker
Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Protein: 5.44g
Other sizes:
1 oz of boneless - 54kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal
, 1 oz, with bone of (yield after bone removed) - 36kcal
, more...
Nutrition Facts - Similar
|
Steamed or Boiled Shrimp
Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes:
1 oz, without shell of - 39kcal
, 1 cup of - 200kcal
, 1 small - 6kcal
, more...
Nutrition Facts - Similar
|
Steamed Sturgeon
Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal
, more...
Nutrition Facts - Similar
|
Steamed Octopus
Per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Protein: 29.57g
, more...
Nutrition Facts - Similar
|
Steamed Hard Shell Crab
Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes:
1 Pacific - 114kcal
, 1 crab - 53kcal
, 1 medium blue - 48kcal
, more...
Nutrition Facts - Similar
|
Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
1 oz of boneless - 81kcal
, 1 cubic inch, with bone of - 31kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal
, more...
Nutrition Facts - Similar
|
Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal
, 1 cubic inch of boneless - 24kcal
, 1 oz, with bone of (yield after bone removed) - 26kcal
, more...
Nutrition Facts - Similar
|
Steamed Rice
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 161kcal
, more...
Nutrition Facts - Similar
|
Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 oz - 26kcal
, 1 serving - 78kcal
, 1 cup - 128kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database