Steamed Octopus Calories and Nutritional Information

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41 to 50 of 288 for Steamed Octopus

Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g
Other sizes: 1 oz of boneless (yield after cooking) - 35kcal , 1 oz of boneless - 43kcal , 1 oz, with bone of (yield after cooking, bone removed) - 23kcal , more... Nutrition Facts - Similar

Steamed or Poached Whiting

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g
Other sizes: 1 oz of boneless - 32kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Steamed or Boiled Squid

Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes: 1 oz of boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Steamed or Poached Abalone

Per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Protein: 9.62g
Other sizes: 1 serving - 177kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Steamed or Boiled Clams

Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes: 1 oz, without shell of - 26kcal , 1 quart, raw, in shell - 172kcal , 1 oz of raw - 20kcal , more... Nutrition Facts - Similar

Boiled or Steamed Crayfish

Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes: 1 cup of - 113kcal , 1 serving - 69kcal , 1 crayfish - 12kcal , more... Nutrition Facts - Similar

Steamed or Boiled Lobster

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes: 1 medium - 286kcal , 1 small lobster tail - 62kcal , 1 oz, without shell - 27kcal , more... Nutrition Facts - Similar

Puerto Rican Style Octopus Salad (Ensalada De Pulpo)

Per 1 cup - Calories: 299kcal | Fat: 20.84g | Carbs: 10.48g | Protein: 17.37g
Other sizes: 1 serving - 224kcal , 100 g - 166kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Steamed or Poached Sea Bass

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g
Other sizes: 1 oz of boneless - 34kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , 1 fillet - 125kcal , more... Nutrition Facts - Similar

Octopus (Alaska Native)

Per 1 oz - Calories: 18kcal | Fat: 0.23g | Carbs: 0.40g | Protein: 3.49g , more... Nutrition Facts - Similar

Related searches for: **Steamed Octopus**
squid	oysters	shrimp
sushi		octopus

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