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1 to 10 of 261 for Steamed Octopus
Steamed Octopus
Per 1 oz of boneless - Calories: 46kcal | Fat: 0.58g | Carbs: 1.24g | Protein: 8.38g
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Nutrition Facts - Similar
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Dried Octopus
Per 2 oz - Calories: 176kcal | Fat: 2.23g | Carbs: 4.73g | Protein: 32.05g
Other sizes:
100 g - 311kcal
, 1 cup - 165kcal
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Boiled Dried Octopus
Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes:
100 g - 164kcal
, 1 cup dried, yield after cooking - 144kcal
, 1 oz, dried, yield after cooking - 77kcal
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Smoked Octopus
Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g
Other sizes:
1 serving - 119kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Cooked Octopus
Per 2 oz of boneless - Calories: 107kcal | Fat: 4.59g | Carbs: 6.07g | Protein: 9.60g
Other sizes:
1 serving - 160kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Steamed Oysters
Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes:
100 g - 84kcal
, 1 oyster, NFS - 10kcal
, 1 eastern oyster, cooked - 10kcal
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Steamed Bun
Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes:
1 medium - 47kcal
, 1 large - 76kcal
, 1 serving - 47kcal
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Nutrition Facts - Similar
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 serving - 105kcal
, 1 cup of flaked - 167kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
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Steamed or Boiled Shrimp
Per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Protein: 1.33g
Other sizes:
1 oz, without shell of - 39kcal
, 1 cup of - 200kcal
, 1 tiny - 1kcal
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Nutrition Facts - Similar
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Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
100 g - 272kcal
, 1 snail - 14kcal
, 1 serving - 76kcal
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Nutrition Facts - Similar
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