Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g , more...    Nutrition Facts - Similar

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g , more...    Nutrition Facts - Similar

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 cup of cooked, diced - 251kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g
Other sizes: 1 oz of boneless - 45kcal , 1 cutlet - 135kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g
Other sizes: 1 serving - 353kcal , 100 g - 210kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes: 1 oz of boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 oz of boneless - 55kcal , more...    Nutrition Facts - Similar

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes: 1 oz, with bone of (yield after bone removed) - 59kcal , 1 oz of boneless - 79kcal , 1 oz of boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Protein: 28.81g
Other sizes: 100 g - 209kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g
Other sizes: 100 g - 261kcal , 1 oz - 74kcal , more...    Nutrition Facts - Similar