Food Search
21 to 30 of 1000 for Spinach (No Salt Added, Solids and Liquids, Canned)
Spinach and Chickpeas (Fat Added)
Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g
, more...
Nutrition Facts - Similar
|
Peas and Onions (Solids and Liquids, Canned)
Per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Protein: 3.94g
Other sizes:
1 oz - 14kcal
, 1 lb - 231kcal
, 100 g - 51kcal
, more...
Nutrition Facts - Similar
|
Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
1 serving - 69kcal
, 100 g - 69kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes:
1 can - 52kcal
, 1 oz - 6kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
|
Green Peas (No Salt Added, Drained Solids, Canned)
Per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Protein: 3.76g
Other sizes:
1 can - 216kcal
, 1 oz - 20kcal
, 100 g - 69kcal
, more...
Nutrition Facts - Similar
|
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Per 1/2 cup - Calories: 14kcal | Fat: 0.07g | Carbs: 3.06g | Protein: 0.78g
Other sizes:
1 can - 52kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal
, 1 serving - 145kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
|
Peas and Carrots (Solids and Liquids, Canned)
Per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Protein: 5.53g
Other sizes:
1 oz - 11kcal
, 1 lb - 172kcal
, 100 g - 38kcal
, more...
Nutrition Facts - Similar
|
Grapefruit (Solids and Liquids, Water Pack, Canned)
Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g
, more...
Nutrition Facts - Similar
|
Pears (Solids and Liquids, Water Pack, Canned)
Per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Protein: 0.46g
Other sizes:
1 half, with liquid - 22kcal
, 1 oz - 8kcal
, 100 g - 29kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|