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1 to 10 of 1000 for Smoked or Cured Ham (Lean Only Eaten)
Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Protein: 5.26g
Other sizes:
1 cup of cooked, shredded - 173kcal
, 1 oz of boneless (yield after cooking, fat removed) - 31kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 cup of diced - 230kcal
, 100 g - 172kcal
, 1 thick slice - 108kcal
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal
, 100 g - 172kcal
, 1 oz of boneless - 49kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten, Canned)
Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g
Other sizes:
1 medium slice - 50kcal
, 1 cubic inch of boneless, fat removed - 20kcal
, 1 thick slice - 76kcal
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz of boneless, raw, lean only - 33kcal
, 1 cubic inch of boneless, fat removed - 25kcal
, 1 thick slice - 91kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes:
1 oz of boneless - 54kcal
, 1 serving - 162kcal
, 1 medium slice - 80kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 oz, with bone of (yield after bone and skin removed) - 38kcal
, 1 cup of cooked, shaved - 139kcal
, 1 cup, NFS - 230kcal
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Nutrition Facts - Similar
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Smoked or Cured Bacon (Lean Only Eaten)
Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g
Other sizes:
1 medium slice - 11kcal
, 1 cup of pieces - 148kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 oz of boneless, raw, lean only - 42kcal
, 1 serving - 114kcal
, 1 oz of boneless, lean only - 48kcal
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Nutrition Facts - Similar
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Smoked or Cured Bacon
Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g
Other sizes:
1 medium slice - 43kcal
, 1 thick slice - 65kcal
, 1 oz of raw - 43kcal
, more...
Nutrition Facts - Similar
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