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11 to 20 of 3092 for Signature Select Rotini
Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 164kcal | Fat: 6.87g | Carbs: 0.00g | Protein: 24.06g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 steak - 237kcal
, 1 lb - 621kcal
, 100 g - 137kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 678kcal | Fat: 27.10g | Carbs: 0.00g | Protein: 105.29g
Other sizes:
100 g - 179kcal
, 1 lb - 812kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 3 oz - Calories: 120kcal | Fat: 4.97g | Carbs: 0.00g | Protein: 17.58g
Other sizes:
100 g - 141kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade)
Per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 9.21g
Other sizes:
1 oz - 40kcal
, 1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 4 oz - Calories: 141kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 24.32g
Other sizes:
1 lb - 562kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade, Cooked)
Per 1 piece - Calories: 824kcal | Fat: 56.26g | Carbs: 0.00g | Protein: 74.06g
Other sizes:
3 oz - 247kcal
, 100 g - 291kcal
, 1 lb - 1320kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 286kcal | Fat: 22.50g | Carbs: 0.00g | Protein: 19.43g
Other sizes:
1 lb - 1524kcal
, 1 piece - 974kcal
, 100 g - 336kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 175kcal | Fat: 8.86g | Carbs: 0.00g | Protein: 22.38g
Other sizes:
1 piece - 414kcal
, 1 lb - 934kcal
, 100 g - 206kcal
, more...
Nutrition Facts - Similar
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