Seattle Sutton%27s Healthy Eating Blackened Tilapia and Fresh Mango Salad (2000) Calories and Nutritional Information

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1 to 10 of 1000 for Seattle Sutton%27s Healthy Eating Blackened Tilapia and Fresh Mango Salad (2000)

Blackened Tilapia and Fresh Mango Salad (1500) (Seattle Sutton's Healthy Eating)

Per 1 serving - Calories: 540kcal | Fat: 16.00g | Carbs: 73.00g | Protein: 30.00g Nutrition Facts - Similar

Blackened Tilapia and Fresh Mango Salad (1200) (Seattle Sutton's Healthy Eating)

Per 1 serving - Calories: 380kcal | Fat: 8.00g | Carbs: 51.00g | Protein: 26.00g Nutrition Facts - Similar

Blackened Tilapia and Fresh Mango Salad (2000) (Seattle Sutton's Healthy Eating)

Per 1 serving - Calories: 540kcal | Fat: 16.00g | Carbs: 73.00g | Protein: 30.00g Nutrition Facts - Similar

Fresh Grapefruit and Orange Juice

Per 1 cup - Calories: 104kcal | Fat: 0.37g | Carbs: 24.21g | Protein: 1.48g
Other sizes: 1 fl oz - 13kcal , 100 g - 42kcal , 100 ml - 44kcal , more... Nutrition Facts - Similar

Fresh Ham

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 oz, with bone of cooked - 63kcal , more... Nutrition Facts - Similar

Creamed Peas and Carrots (from Fresh)

Per 1 cup - Calories: 246kcal | Fat: 11.74g | Carbs: 27.23g | Protein: 8.98g
Other sizes: 1 serving - 123kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Broiled Tomatoes (from Fresh)

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes: 1 cup - 53kcal , 1 cherry - 3kcal , 1 large - 34kcal , more... Nutrition Facts - Similar

Scalloped Tomatoes (from Fresh)

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g
Other sizes: 1 serving - 113kcal , 100 g - 96kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes: 1 cup - 72kcal , 1 small spear - 5kcal , 1 large spear - 8kcal , more... Nutrition Facts - Similar

Cooked Beets (from Fresh)

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes: 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal , more... Nutrition Facts - Similar

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