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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Roasted Salted Hulled Pumpkin and/or Squash Seeds
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Winter Squash
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
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