Ryvita Pumpkin Seeds & Oats Crispbread Calories and Nutritional Information

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31 to 40 of 1000 for Ryvita Pumpkin Seeds & Oats Crispbread

Per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Protein: 0.64g
Other sizes: 1 serving - 24kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned)

Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen)

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Oats

Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g
Other sizes: 1 cup - 607kcal , 1 oz - 110kcal , more... Nutrition Facts - Similar

Pumpkin Cake without Icing

Per 1 piece - Calories: 152kcal | Fat: 4.68g | Carbs: 25.96g | Protein: 2.13g
Other sizes: 1 serving - 152kcal , 100 g - 299kcal , 1 oz - 85kcal , more... Nutrition Facts - Similar

Pumpkin Mexican Turnover Empanada

Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh)

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Lowfat Oats, Fruit and Nuts Granola Bar

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g
Other sizes: 1 bar - 95kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Oats, Sugar, Raisins and Coconut Granola Bar

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g , more... Nutrition Facts - Similar

Related searches for: **Ryvita Pumpkin Seeds & Oats Crispbread**
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