Roly Poly Spinach Popper Calories and Nutritional Information

Food Search

31 to 40 of 1000 for Roly Poly Spinach Popper

Cooked Spinach with Cheese Sauce (from Canned)

Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Meatless Spinach Lasagna Noodles

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Protein: 16.00g
Other sizes: 1 cup - 323kcal , 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 330kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Spinach Filled Tortellini

Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g
Other sizes: 1 serving - 229kcal , 100 g - 188kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Keto Spinach Quiche

Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g
Other sizes: 1 cup - 229kcal , 100 g - 143kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes: 1 lasagna - 1877kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal , 1 serving - 313kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g , more... Nutrition Facts - Similar

Lasagna with Chicken or Turkey and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes: 1 cup - 368kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal , 1 cubic inch - 16kcal , more... Nutrition Facts - Similar

Related searches for: **Roly Poly Spinach Popper**
	roly poly

Previous 1 2 3 4 5 6 7 8 9 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Zero Sugar Strawberry Soda Kids
	Hashbrown Casserole
	Iced Passion Fruit Black Tea Small
	Low Carb Cafe Mocha
	Morning Bun
	Orange Cranberry Muffin Top
	Dulce Crema De Leche
	Iced Latte Small
	Iced Passion Fruit Lemonade Medium
	Caesar Dressing