Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) Calories and Nutritional Information

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11 to 20 of 1000 for Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)

Per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Protein: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Tomato and Cheese

Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g
Other sizes: 1 oz - 169kcal , 100 g - 595kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Sunflower Seeds

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal , more... Nutrition Facts - Similar

Cooked Calabaza (Spanish Pumpkin)

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes: 1 cup of cubed - 56kcal , 1 cup of mashed - 78kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cream of Pumpkin Soup

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Dry Roasted Hulled Sunflower Seeds

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 oz, with hulls, edible yield - 87kcal , 1 serving - 93kcal , more... Nutrition Facts - Similar

Baked Winter Squash with Cheese

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Pumpkin Cake

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Protein: 2.27g
Other sizes: 1 cup - 465kcal , 1 cubic inch - 28kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Pumpkin Cookie

Per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Protein: 1.84g
Other sizes: 1 small - 54kcal , 1 medium - 81kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Related searches for: **Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)**
vegetables	cabbage	squash
sweet potato		pumpkins

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