Red Lobster Sides Calories and Nutritional Information

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11 to 20 of 1004 for Red Lobster Sides

Per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Protein: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

Baked or Broiled Lobster

Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes: 1 medium - 342kcal , 1 oz, without shell of - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal , more... Nutrition Facts - Similar

Lobster Sauce (Broth-Based)

Per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Protein: 23.19g
Other sizes: 1 serving - 99kcal , 100 g - 170kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Northern Lobster

Per 100 g - Calories: 90kcal | Fat: 0.9g | Carbs: 0.5g | Protein: 18.8g
Other sizes: 1 lobster - 135kcal , 3 oz - 76kcal , more... Nutrition Facts - Similar

Baked Lobster with Bread Stuffing

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g
Other sizes: 1 serving - 728kcal , 100 g - 182kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Lobster

Per 1 oz, without shell of - Calories: 62kcal | Fat: 3.15g | Carbs: 2.47g | Protein: 5.69g
Other sizes: 1 serving - 186kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Steamed or Boiled Without Shell Lobster

Per 1 oz of - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g
Other sizes: 1 cup of diced - 141kcal , 1 serving - 82kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Red Sour Cherries

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g
Other sizes: 1 cup, NFS - 52kcal , 1 cup, with pits, yields - 52kcal , 1 oz, with pits, yields - 13kcal , more... Nutrition Facts - Similar

Red Velvet Cupcake

Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g
Other sizes: 100 g - 369kcal , 1 oz - 105kcal , more... Nutrition Facts - Similar

Lobster with Butter Sauce (Mixture)

Per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Protein: 30.16g
Other sizes: 1 serving - 336kcal , 100 g - 238kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Related searches for: **Red Lobster Sides**
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