Quick or Instant Oatmeal Calories and Nutritional Information

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1 to 10 of 2005 for Quick or Instant Oatmeal

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 290kcal , 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , more... Nutrition Facts - Similar

Quick Oats Instant Oatmeal (Food Club)

Per 1/2 cup - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 5.00g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Quick Oatmeal (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 1 cup, dry, yields - 411kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

Per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Protein: 15.5g , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes: 1 serving - 143kcal , 1 cup, dry, yields - 456kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Quick or Instant Grits

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes: 1 cup, dry, yields - 472kcal , 1 serving - 75kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Oatmeal Bread (Reduced Calorie)

Per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Protein: 1.75g , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Instant Oatmeal

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 packet (plain), dry, yields - 140kcal , more... Nutrition Facts - Similar

Related searches for: **Quick or Instant Oatmeal**
oats	cereal	sugar
milk		oatmeal

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