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21 to 30 of 1000 for Quick or Instant Grits with Cheese
Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes:
1 packet, dry, yields - 144kcal
, 1 cup, dry, yields - 441kcal
, 1 oz, dry, yields - 157kcal
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Nutrition Facts - Similar
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Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 serving - 105kcal
, 1 oz, dry, yields - 111kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Mil
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
1 serving - 157kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes:
1 cup, dry, yields - 512kcal
, 1 oz, dry, yields - 182kcal
, 1 serving - 172kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Grits
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal
, 1 serving - 73kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g
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Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1255kcal
, 1 oz, dry, yields - 228kcal
, 1 serving - 188kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz, dry, yields - 142kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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