Food Search
51 to 60 of 2000 for Quick Grits (Fat Not Added in Cooking)
Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal
, 1 serving - 174kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g
, more...
Nutrition Facts - Similar
|
Cooked Cress (Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Breadfruit (Fat Not Added in Cooking)
Per 100 g - Calories: 114kcal | Fat: 0.26g | Carbs: 30.02g | Protein: 1.18g
Other sizes:
1 cup - 287kcal
, 1 piece - 36kcal
, 1 serving - 144kcal
, more...
Nutrition Facts - Similar
|
Cooked Cucumber (Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Protein: 1.44g
Other sizes:
1 serving - 16kcal
, 100 g - 18kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Rutabaga (Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Protein: 2.18g
Other sizes:
1 cup of mashed - 94kcal
, 1 small - 70kcal
, 1 medium - 140kcal
, more...
Nutrition Facts - Similar
|
Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 336kcal | Fat: 19.68g | Carbs: 31.54g | Protein: 10.08g
Other sizes:
1 cup, dry, yields - 703kcal
, 1 oz, dry, yields - 249kcal
, 1 serving - 224kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 small - 53kcal
, 1 medium - 101kcal
, 1 large - 160kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database