Puffed Wheat Cereal (Fortified) Calories and Nutritional Information

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11 to 20 of 1000 for Puffed Wheat Cereal (Fortified)

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes: 1 cup, dry, yields - 463kcal , 1 oz, dry, yields - 79kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Presweetened Shredded Wheat Cereal

Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g
Other sizes: 1 serving - 201kcal , 1 piece - 6kcal , 100 g - 352kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes: 1 serving - 200kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Chocolate Flavored Frosted Puffed Corn Cereal

Per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Protein: 1.34g
Other sizes: 1 serving - 122kcal , 100 g - 405kcal , more... Nutrition Facts - Similar

Strawberry Flavored Puffed Corn and Oat Cereal

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes: 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Shredded Wheat and Bran Cereal

Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g
Other sizes: 100 g - 334kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

Related searches for: **Puffed Wheat Cereal (Fortified)**
grits	granola	oatmeal
muesli		cereal

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