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1 to 10 of 2000 for Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Lean Only)
Per 4 oz - Calories: 162kcal | Fat: 6.42g | Carbs: 0.00g | Protein: 24.30g
Other sizes:
1 lb - 649kcal
, 1 chop, excluding refuse - 152kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only)
Per 1 oz - Calories: 34kcal | Fat: 0.97g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 lb - 544kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
100 g - 209kcal
, 1 lb - 948kcal
, 1 chop, excluding refuse - 169kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 4 oz - Calories: 172kcal | Fat: 7.35g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
100 g - 152kcal
, 1 chop, excluding refuse - 134kcal
, 1 lb - 689kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In)
Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g
Other sizes:
1 chop, excluding refuse - 224kcal
, 100 g - 200kcal
, 1 lb - 907kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g
Other sizes:
1 lb - 531kcal
, 100 g - 117kcal
, more...
Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 large cut - 205kcal
, 1 small - 37kcal
, 1 oz, with bone of - 21kcal
, more...
Nutrition Facts - Similar
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Pork Loin (Country-Style Ribs, Lean Only)
Per 3 oz - Calories: 134kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 16.39g
Other sizes:
1 lb - 712kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 6.54g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 3 oz of boneless, lean only - Calories: 193kcal | Fat: 9.89g | Carbs: 0g | Protein: 24.36g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 41kcal
, 1 cup of diced - 304kcal
, 1 oz of boneless, raw, lean only - 48kcal
, more...
Nutrition Facts - Similar
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