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1 to 10 of 1000 for Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Lean Only)
Per 1 oz - Calories: 39kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 6.02g
Other sizes:
1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Pork Leg (Rump Half, Lean Only, Cooked, Roasted)
Per 1 cup of diced - Calories: 278kcal | Fat: 10.99g | Carbs: 0.00g | Protein: 41.77g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
, 3 oz - 175kcal
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Nutrition Facts - Similar
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Pork Leg (Rump Half)
Per 1 oz - Calories: 63kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
100 g - 222kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz, with bone of cooked, lean only - 47kcal
, 1 oz, with bone of cooked - 43kcal
, 1 cup of cooked, diced - 285kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 oz, with bone of lean only - 43kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g
Other sizes:
100 g - 208kcal
, 1 cubic inch of boneless, fat removed - 35kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
1 cubic inch of boneless - 35kcal
, 1 serving - 175kcal
, 1 medium - 175kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 oz of boneless (yield after fat removed) - 85kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz, with bone of raw, lean only - 45kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 oz of boneless, raw, lean only - 42kcal
, 1 serving - 114kcal
, 1 oz of boneless, lean only - 48kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 3 oz of boneless, lean only - Calories: 179kcal | Fat: 8.81g | Carbs: 0g | Protein: 23.39g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 38kcal
, 100 g - 211kcal
, 1 small - 251kcal
, more...
Nutrition Facts - Similar
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