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1 to 10 of 13198 for Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 4 oz - Calories: 172kcal | Fat: 7.35g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
100 g - 152kcal
, 1 chop, excluding refuse - 134kcal
, 1 lb - 689kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless)
Per 4 oz - Calories: 239kcal | Fat: 15.89g | Carbs: 0.00g | Protein: 22.57g
Other sizes:
100 g - 211kcal
, 1 chop, excluding refuse - 213kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
Other sizes:
1 chop, excluding refuse - 153kcal
, 1 lb - 980kcal
, 100 g - 216kcal
, more...
Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 1 piece - Calories: 799kcal | Fat: 48.03g | Carbs: 0.00g | Protein: 85.56g
Other sizes:
1 lb - 1143kcal
, 100 g - 252kcal
, 3 oz - 214kcal
, more...
Nutrition Facts - Similar
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Per 1 piece - Calories: 459kcal | Fat: 22.99g | Carbs: 0.00g | Protein: 59.16g
Other sizes:
1 lb - 1012kcal
, 100 g - 223kcal
, 3 oz - 190kcal
, more...
Nutrition Facts - Similar
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Pork (Lean Only Eaten)
Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g
Other sizes:
1 oz, with bone of raw, lean only - 31kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless - 38kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g
Other sizes:
100 g - 140kcal
, 1 lb - 635kcal
, 1 chop, excluding refuse - 137kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g
Other sizes:
100 g - 206kcal
, 1 lb - 934kcal
, 1 chop, excluding refuse - 138kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 lb - 993kcal
, 100 g - 219kcal
, 1 chop, excluding refuse - 147kcal
, more...
Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz, with bone of cooked, lean only - 47kcal
, 1 oz, with bone of cooked - 43kcal
, 1 cup of cooked, diced - 285kcal
, more...
Nutrition Facts - Similar
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