Pokeberry Shoots (Poke) Calories and Nutritional Information

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1 to 10 of 961 for Pokeberry Shoots (Poke)

Per 1 cup - Calories: 37kcal | Fat: 0.64g | Carbs: 5.92g | Protein: 4.16g
Other sizes: 1 oz - 7kcal , 1 lb - 104kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Pokeberry Shoots (Poke) (Without Salt, Drained, Cooked, Boiled)

Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes: 1 tbsp - 2kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Pokeberry Shoots (Poke) (with Salt, Drained, Cooked, Boiled)

Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes: 1 oz - 6kcal , 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Poke Bowl

Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g
Other sizes: 1 serving - 611kcal , 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Poke Greens

Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g , more... Nutrition Facts - Similar

Cooked Poke Greens (Fat Added in Cooking)

Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g
Other sizes: 1 serving - 31kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Taro Shoots

Per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Protein: 0.40g
Other sizes: 1 shoot - 9kcal , 1 oz - 3kcal , 1 lb - 50kcal , more... Nutrition Facts - Similar

Cooked Bamboo Shoots (Fat Added in Cooking)

Per 100 g - Calories: 63kcal | Fat: 3.56g | Carbs: 6.76g | Protein: 3.35g
Other sizes: 1 cup - 98kcal , 1 serving - 25kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Cooked Poke Greens (Fat Not Added in Cooking)

Per 1 cup - Calories: 31kcal | Fat: 0.62g | Carbs: 4.77g | Protein: 3.55g
Other sizes: 1 serving - 16kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Bamboo Shoots (Fat Not Added in Cooking)

Per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Protein: 2.66g
Other sizes: 1 cup of slices - 34kcal , 1 cup, canned - 37kcal , 1 shoot of cooked - 40kcal , more... Nutrition Facts - Similar

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