Plain Puffed Wheat Calories and Nutritional Information

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1 to 10 of 1000 for Plain Puffed Wheat

Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes: 1 cup - 44kcal , 1 serving - 55kcal , 1 oz - 104kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g
Other sizes: 1 serving - 131kcal , 100 g - 398kcal , 1 oz - 113kcal , more... Nutrition Facts - Similar

Plain Shredded Wheat

Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes: 1 rectangular biscuit - 81kcal , 1 serving - 169kcal , 1 spoon size biscuit - 4kcal , more... Nutrition Facts - Similar

Plain Wheat Germ

Per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Protein: 29.1g
Other sizes: 1 cup - 432kcal , 1 serving - 214kcal , 1 oz - 108kcal , more... Nutrition Facts - Similar

Puffed Wheat Cake

Per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Protein: 1.44g
Other sizes: 1 cubic inch - 5kcal , 1 serving - 33kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Puffed Wheat Presweetened with Sugar

Per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Protein: 2.26g , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

Per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Protein: 1.48g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Plain Waffle

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes: 1 round (7" dia) - 232kcal , 1 square (4" square) (include frozen) - 115kcal , 1 round (8" dia) - 381kcal , more... Nutrition Facts - Similar

Fruit Flavored Puffed Rice Cereal

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , 1 oz - 114kcal , more... Nutrition Facts - Similar

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