Perkins Restaurant Sauteed Spinach Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Perkins Restaurant Sauteed Spinach

Sauteed Spinach (Perkins Restaurant)

Per 1 serving - Calories: 70kcal | Fat: 3.50g | Carbs: 4.00g | Protein: 4.00g Nutrition Facts - Similar

Spinach, Fresh (Perkins Restaurant)

Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g Nutrition Facts - Similar

Fresh Spinach (Perkins Restaurant)

Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g Nutrition Facts - Similar

Spinach & Mushroom Skillet (Perkins Restaurant)

Per 1 serving - Calories: 700kcal | Fat: 35.00g | Carbs: 68.00g | Protein: 23.00g Nutrition Facts - Similar

Meatless Spinach Quiche

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes: 1 individual quiche - 270kcal , 1 cup - 382kcal , 1 serving - 342kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , more... Nutrition Facts - Similar

Spinach Salad

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes: 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Creamed Spinach

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Spinach Macaroni

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes: 1 oz, dry, yields - 105kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Spinach Noodles

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes: 1 cup, dry, yields - 144kcal , 1 serving - 210kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Related searches for: **Perkins Restaurant Sauteed Spinach**
perkins restaurant tomatoes	perkins restaurant noodles	perkins restaurant broccoli
perkins restaurant mushrooms	perkins restaurant	spinach

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Strawberry Lemonade Small
	Iced Electric Berry Green Tea Medium
	Iced Passion Fruit Green Tea Medium
	Iced Double Torture Large
	Blended Golden Eagle Small
	Iced Americano Large
	Pickle De Gallo
	Iced Electric Berry Lemonade Medium
	Blended Ninja Frost Large
	Iced Palm Beach Lemonade Medium