Pampa Squid Pieces Calories and Nutritional Information

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1 to 10 of 1000 for Pampa Squid Pieces

Per 1/4 cup - Calories: 150kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 8.00g Nutrition Facts - Similar

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g Nutrition Facts - Similar

Squid

Per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Protein: 15.58g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Dried Squid

Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g
Other sizes: 1 oz of boneless - 99kcal , 1 small - 147kcal , 1 serving - 147kcal , more... Nutrition Facts - Similar

Canned Squid

Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes: 1 can - 122kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Mushroom Pieces and Stems

Per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g
Other sizes: 1 piece - 1kcal , 1 oz - 6kcal , 1 serving - 8kcal , more... Nutrition Facts - Similar

Pickled Squid

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g
Other sizes: 1 cup - 264kcal , 1 serving - 26kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Steamed or Boiled Squid

Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes: 1 oz of boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Fried Breaded Squid

Per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Protein: 17.60g
Other sizes: 1 oz of - 56kcal , 1 cup of - 296kcal , 1 piece - 19kcal , more... Nutrition Facts - Similar

Broiled Baked Squid

Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Related searches for: **Pampa Squid Pieces**
pampa seafood	pampa oysters	pampa octopus
pampa calamari	pampa	squid

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