Pampa Mussels Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Pampa Mussels

Mussels

Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g
Other sizes: 1 oz, without shell - 24kcal , 1 cup - 129kcal , 1 medium - 14kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g
Other sizes: 1 oz of - 48kcal , 1 cup - 256kcal , 1 serving - 145kcal , more... Nutrition Facts - Similar

Cooked Mussels

Per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Protein: 1.10g
Other sizes: 1 oz of - 42kcal , 1 cup of - 225kcal , 1 small - 7kcal , more... Nutrition Facts - Similar

Mussels with Tomato-Based Sauce (Mixture)

Per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Protein: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Blue Mussels

Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g
Other sizes: 1 cup - 129kcal , 1 oz - 24kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon)

Per 1 fritter - Calories: 137kcal | Fat: 9.65g | Carbs: 8.72g | Protein: 4.15g
Other sizes: 1 serving - 137kcal , 100 g - 196kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Mussels (Wal-Mart)

Per 1 package - Calories: 130kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 24.00g Nutrition Facts - Similar

Mussels (Sam's Choice)

Per 3 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 12.00g Nutrition Facts - Similar

Mussels (Bantry Bay)

Per 8 oz - Calories: 120kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 10.00g Nutrition Facts - Similar

Mussels (Oyster Bay)

Per 3 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 12.00g Nutrition Facts - Similar

Related searches for: **Pampa Mussels**
pampa seafood	pampa oysters	pampa octopus
pampa squid	pampa	mussels

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Cajun Pinto Beans
	Gold Standard 100% Plant Protein Creamy Vanilla
	Iced Zero Sugar Strawberry Black Tea Small
	Chicken Pesto Pasta
	Hot Kicker Medium
	Blended Strawberry Smoothie Small
	Hot Salted Caramel Protein Mocha Small
	Hot Americano w/ Cream Medium
	Iced Peach Lemonade Large
	Iced Strawberry Green Tea Large